About

Tara was a yoga student for over 8 years before quitting her job in the corporate world and deepening her yoga practice through teacher training at JOURNEYoga in Arlington, VA in 2017. Her family relocated to Raleigh in January 2018, and she enrolled in prenatal yoga teacher training at Blue Point Yoga in Durham while pregnant herself. The training was a transformative experience for her, and she is excited to be a part of this special and powerful time in a person’s life. Tara’s goal is to create a supportive & inclusive community of parents, where you might just meet lifelong friends. 

When not practicing yoga, you can find Tara spending time with her husband, daughter, cat, and dog or working on her small business — Tara Ann Carroll Yoga. She enjoys spending time outside and volunteers with Moms Supporting Moms.